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The scientific world and modern society today is experiencing the dawning of an era of herbal medicine. Extensive research has shown that aromatic plants are important anti-inflammatory, antioxidant, anti aging and immune boosting delectable foods, with the magic and miracle to boost our immune system providing us with extended and an improved quality of life. Apart from making bland recipes into welcoming or interesting victories, herbs and spices have stirred the minds of the research community to look deeper into its active components from a functional perspective. It is essential to present the scientific and medicinal aspect of herbs and spices together with the analysis of constituents, its medicinal application, toxicology and its physiological effects. Herbs and spices with high levels of antioxidants are in great demand as they tend to promote health and prevent diseases naturally assuring increased safety and reliability for consumers. Herbs and spices are not only known for taste and flavor, but today research has opened up a new realm in which the antioxidant properties of these aromatic plants provide preservation for foods and health benefits for consumers who look forward to concrete scientific research to guide them further and explore herbal medicine. The aim of this book is to create awareness in society about the reliability of medicinal properties of certain herbs and spices through scientific and scholarly research. Antioxidant Activity and Phenolic Compounds in Selected ... The antioxidant capacities (oxygen radical absorbance capacity ORAC) and total phenolic contents in extracts of 27 culinary herbs and 12 medicinal herbs were determined. Top 10 herbs and spices for strengthening your immune ... Top 10 herbs and spices for strengthening your immune system. Monday April 09 2012 by: Aurora Geib Tags: immune system herbs spices Top 100 High ORAC Value Antioxidant Foods The ORAC values of the following spices-herbs-foods are rated very high (apparently healthier) and are worth considering in your diet for your overall health and well ... Top 5 herbs and spices that help lower blood sugar ... Top 5 herbs and spices that help lower blood sugar. Tuesday April 17 2012 by: Aurora Geib Tags: blood sugar herbs spices Top Anti-Inflammatory Foods Herbs and Spices By Dr. Mercola. Herbs and cooking spices contain a wide variety of antioxidants minerals and vitamins and help maximize the nutrient density of your meals. Adding Spice for a Healthier Life Evidence Shows ... March 2012 Issue. Adding Spice for a Healthier Life Evidence Shows Antioxidant-Rich Herbs and Spices May Cut Chronic Disease Risk By Megan Tempest RD 10 Herbs and Spices With Health Benefits - symptomfind.com For centuries the herbs and spices utilized for cooking and eating were also used to cure disease. Though less frequently endorsed those same healthy properties ... List of antioxidants in food - Wikipedia Regulatory guidance. In the following discussion the term "antioxidant" refers mainly to non-nutrient compounds in foods such as polyphenols which have antioxidant ... Turmeric - The World's Healthiest Foods This chart graphically details the %DV that a serving of Turmeric provides for each of the nutrients of which it is a good very good or excellent source according ... HerbsPacked with Powerful AntioxidantsOregano Ranks Highest HerbsPacked with Powerful AntioxidantsOregano Ranks Highest Recent studies by researchers at the U.S. Department of Agriculture reveal that common herbs are ...
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